Introduction
Premature ejaculation (PE) is a common sexual problem experienced by men, and is defined as the inability to delay ejaculation during intercourse. Men with PE typically ejaculate within minutes of sexual stimulation, often before sexual intercourse has even begun. The inability to control when ejaculation occurs can be an embarrassing and frustrating problem for men, and it can lead to reduced sexual satisfaction for both partners. This article will discuss whether or not guys can control how fast they come, and provide some tips on how to delay ejaculation.
Can Guys Control How Fast They Come?
The answer to this question is yes and no. The male orgasm is often considered to be something that is beyond one’s control, and to a certain extent this is true. However, with practice, most men can learn to control the timing and intensity of their orgasms.
The physiology of the male orgasm is fairly well understood. During sexual arousal, the body releases a number of hormones including adrenaline and oxytocin. These hormones cause the muscles in the penis to contract, which leads to ejaculation. This process is usually involuntary and occurs in a relatively short period of time. However, there are a number of techniques that men can use to control how fast they come.
One of the most common techniques is to focus on the sensations in the body. By paying close attention to the various sensations, men can learn to recognize when they are about to ejaculate and can then take steps to slow down or delay their orgasm. This could involve stopping or changing the type of stimulation, taking deep breaths, or even squeezing the base of the penis.
According to findings reported by the Cleveland Clinic, sensate focus emerges as a valuable technique in sexual self-awareness. This method directs individuals to consciously attend to the sensory experiences of their bodies, particularly within the context of sexual activity. It encourages a heightened awareness of the intricate physical sensations linked to arousal. By tuning into these sensations, individuals gain a deeper understanding of their own sexual responses.
Another common technique is to use a form of “edging” or “surfing.” This involves bringing yourself to the brink of orgasm and then backing off, repeating the process multiple times before finally allowing yourself to come. This can help to extend the sexual experience and can also help to build sexual stamina.
According to findings reported by Healthy Male, engaging in the practice of edging is a deliberate strategy employed by individuals to heighten their awareness of personal arousal levels and refine control over the precise timing of orgasm. This technique holds particular significance in the management of premature ejaculation and is also embraced for its potential to amplify overall sexual pleasure.
Finally, some men have found that certain medications can help to delay or prevent ejaculation. These medications work by blocking the action of certain hormones in the body, which can help to slow down or delay the process of ejaculation. While these medications can be effective, they should only be used under the advice of a doctor.
According to information provided by Mayo Clinic, a noteworthy avenue for managing premature ejaculation involves the use of specific medications, particularly selective serotonin reuptake inhibitors (SSRIs). These medications, initially designed to address conditions such as depression and anxiety, have demonstrated efficacy in the delay or prevention of ejaculation in certain men.
Overall, it is possible for men to control how fast they come, but it requires practice and dedication. By paying close attention to the sensations in the body and using techniques such as edging and surfing, men can learn to extend the sexual experience and to better control when they reach orgasm. Additionally, certain medications may be effective for some men, but these should only be used under the advice of a doctor.
Conclusion
In conclusion, men can control how fast they come with practice and dedication. There are several techniques that can be used to help delay ejaculation, such as the start-stop method, the squeeze technique, and focusing on pleasurable sensations. With practice and patience, men can learn to control when they ejaculate and improve sexual satisfaction for both partners.
