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Sex plays an essential role in people’s lives, and everyone wants to have fun and satisfy their partners. We have five easy steps for you to follow to have sacred sex with your lover.
Sacred sex in accordance with the tantric yoga teaching is all about the body communing with spirit.
To begin understanding how to perform sacred sex with your lover, it is important that you get yourself acquainted with the body's chakra system.
Knowing the chakra system and what each colour of the chakras represents can help you become more in tune with both your physical and mental health.
When you do so, you can then climb up the ladder of spiritual consciousness so that you can connect with your partner on the spiritual plane and not just the physical plane.
For beginners, you can try to understand the health and balance of the first chakra, that is the Root Chakra.
This is after all the place where sexuality reigns supreme. When you and your partner can connect through this chakra, sex also becomes even more intimate.
Aside from learning about the body's chakra system, there are also other ways you can learn to become more mindful of your body.
For sex to feel sacred, there needs to be a transformation in people's understanding of the body's desires for sex.
Sexual urges are not wrong and they don't make you a dirty or naughty person.
You need to understand that the body's desire for sexual stimulation is absolutely normal and it is just a natural part of the human biology.
In order to commune better with your own body, you can do daily things that improve the health of your body, as well as honouring it by keeping it always clean and refreshed.
When you have sex with your partner with a clean and refreshed body, your sense of appreciation or your physical avatar also increases naturally and sex begins to feel sacred and powerful.
In this modern age, thanks to the easy access to porn and quick and simple ways of dating through the use of dating apps, many people have forgotten that sex should include a great deal of sensuality.
People tend to think that sex should be sexual and that it equals intimacy. But in reality, true intimacy can be built upon slow and careful sensuality.
According to research findings reported by Mind Body Green, sensuality encompasses the activation of all your senses, immersing yourself completely in the present moment with your partner. It entails the exploration of each other's bodies through the senses of touch, taste, smell, sight, and sound. Prioritizing sensuality involves redirecting your focus away from the sole objective of sexual gratification and instead embracing the voyage of shared pleasure and profound connection.
When you deliver sex and sensuality in a careful manner, and you build a sense of classiness, then sex stops to feel dirty or naughty.
The more you practice prioritising sensuality over simple sexuality, the more you will feel that sex is not at all what porn makes it to be.
You can finally learn that sex is sacred and lovely when done in the right way with the right person.
It takes practice and time to transform the way you view sex, but it is worth trying.
In order to perform sacred sex and be more mindful of your body, you can awaken your physical senses through the use of natural fragrances.
As per the discoveries from the Tantric Academy, the use of natural fragrances, particularly essential oils, has the capacity to activate the senses of smell and touch. When these fragrances are introduced into the environment, they cultivate an atmosphere that actively captivates the senses, imbuing it with sensuality and allure. By integrating these fragrances into your intimate setting, you have the opportunity to tap into the potential advantages of aromatherapy. This may include alleviating stress, anxiety, and tension, ultimately contributing to heightened sexual pleasure and satisfaction.
Using natural fragrances means using massage oils or incenses that contain natural essential oils instead of chemical or artificial fragrances.
Although artificial fragrances are usually easy to procure and can be convenient, their chemical structure doesn't help with awakening the human senses.
Plus, they are usually unhealthy.
Meanwhile, natural essential oils are better for health and they can more quickly awaken your body and spirit to make you feel aligned with the sacred act of being in a physical and sexual union with your lover.
You can use natural fragrances via massage oils or by diffusing a few drops of essential oil in a diffuser. Try not to use too much fragrance so as not to overwhelm your breathing, though.
Preparing for a sacred sexual act with your partner is important, then the sacred act itself is important, but don't forget that sacred aftercare is also equally as important.
Learn to practice taking care of yourself after the sacred act of union is finished.
For instance, cleansing yourself right afterwards can be a very good idea to also help you feel clean and ready for sleep (if you do this at night).
Of course, you don't have to hurry to the shower room right after the act. It is still important to spend more time to just cuddle and maybe talk with your lover.
Then, when you feel you are ready to clean yourself, then you can simply shower in warm water for a couple of minutes, dry yourself and put on some light-scented body lotion.
Then, you can return to the embrace of your partner and spend the rest of the night peacefully.
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Sex is always considered filthy and gross. One way to eradicate this perception is to start intimacy with a clean body.
Hence initiate this adventure by taking a bath. Being clean also indicates that you value the act.
In accordance with an article published on Medium, physical preparedness encompasses self-care practices aimed at tending to your body's needs. This may involve activities like grooming, taking a refreshing shower, and ensuring you feel clean and rejuvenated. Being physically at ease and relaxed is of significance, as it enhances the potential for a more pleasurable and sacred sexual encounter.
After bathing, adore your body. You may pamper it to make it attractive not only to you but to your waiting partner. You can also engage in these acts together to create anticipation.
Adorning your body also counts here. Use essence oils and massage yourself to relax. You can then use a clean gown, towel, or robe to cover yourself.
For ladies, jewelry enhances their self-esteem. So encourage them to put on these accessories if it enhances their self-worth.
Remember that beddings are an integral part of this preparatory exercise. So use clean sheets and ensure the bed is well spread to signify that the act you are about to engage in is sacred.
After the act, remember to stay connected. This important phase of sacred intimacy isn’t considered in ordinary sex.
So what is aftercare here? Well, it means giving each other attention even after completing the union.
Attention here denotes many things. After orgasm, most partners simply turn away and fall into slumber. Others rush to the bathroom to clean up.
But in a sacred sexual activity, it’s at this point that the real connection begins. So take your time and give your partner full attention.
After orgasm, spend a few minutes lying next to her, embracing, holding, or stroking her in different ways.
Eye contact is very important. Look at her appreciatively, sending visual signs that you treasure and value her presence next to you.
Next, after the entire episode is over. You can talk to review how things went in the bed and what you could do to improve the subsequent experience.
Stay close through texts and phone calls to keep the fire of sacred desire burning.
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