Causes Of Low Libido - Depression

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Causes Of Low Libido - Depression

Your libido is something that highly depends on your mood, if you are feeling happy then your sex drive is more likely to be amazing. But does depression lowers a person’s sex drive?

Depression is a serious illness or medical condition, a state of feeling unhappy for a longer period of time.

A depressed person feels as if the walls were closing in on him, sad, hopeless and unable to function normally.

The disease is still quite new to humanity and there is a lot of further research to be done in the future.

However, every year we get some new information and solutions on how to cope with illness. Depression is a serious modern problem, a silent murderer.

A lot of people don´t even know they are sick they just feel awful all the time and don´t know what to do.

This kind of living is quite exhausting and many times the end comes before it should naturally.

Depression and Low Testosterone

One of the areas where depression has a severe negative impact is also sexual life, where low sex drive disables the natural performance of a person.

Depressed men suffer from a substantial drop in sex drive with no desire for physical intercourse whatsoever.

The level of numbness is very high and getting through to a depressed person is an enormous challenge.

As the brain is the largest and most powerful sex organ in the body, depression causes some serious malfunction directly to the brain and indirectly to men´s sex drive and sex life.

In this case; when the head isn´t alright you may lack the right frequency of sex-drive.

Depression and male low sex drive are connected to a low level of testosterone. Testosterone is an important male hormone, relevant for male sexual development.

However, testosterone doesn´t only effects the level of male sex drives it has a strong impact on overall male wellbeing.

So far direct connection hasn´t been established yet and therefore additional research is still in progress.

However, what scientist can prove are the symptoms; symptoms of depression and low testosterone, such as fatigue, increased irritation, low sex drive, are present in both cases.

Mentioned symptoms irritability and low sex drive are bound to make person unhappy or unsatisfied. The suffering state of mind could be developed, leading directly to depression.

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1 Way To Be Intimate With Your Wife

Do Have Constructive Arguments

When you have an argument with your wife, you must:

  1. Keep control of your temper. Don’t let your anger rise. If you do feel your ire growing, stay calm and let your wife know you need a time out.

  2. Listen to your wife. Don’t interject while she is speaking.

  3. Do not bring past anger or arguments up. Deal only with the issue that has come up at that moment.

  4. Don’t chastise your wife. If you do that, you are fighting dirty and are no longer having a constructive argument. Keep focused on the issue, or you may end up fighting over the way you are arguing.

  5. Be willing to say sorry. It doesn’t have to be an apology for whatever the fight is over. It does need to be for hurting feelings.

So, we hope that you will use these points to avoid destructive arguments and keep any major damage from happening to your relationship.

Another possibility of how to explain the connection between low testosterone and depression includes hormone-serotonin.

Serotonin, also named hormone of happiness, is another hormone in a human´s body that controls mood states. As proven, lower level of testosterone in the body causes a lower level of serotonin.

When the level of serotonin in the brain is low, irritation, fatigue, and low sex drive are present again. This may become the perfect circumstance for developing depression.

Older men are even more accessible to develop depression, while the ability to absorb serotonin decreases through the years.

The lower level of testosterone and decreased ability of absorption equals a very low level of serotonin and a higher risk for depression. Outcome again increased irritation and low sex drive.

How to help yourself, if you are depressed?

Depression can be treated medically or you can try to help yourself:

However, if chronic depression does occur, it would be a great idea to visit a doctor as well.

Proper medical advice on how to overcome this disease and some additional medical help is the only right and acceptable solution.

In conclusion, we discussed how depression can be one of the primary reasons behind low libido for some people. We have given you enough evidence-based knowledge to help you understand and learn more about depression as the reason behind low libido.

We hope you have enjoyed reading it.

"Causes Of Low Libido - Depression"


READ: Why Are Penis Enlargement Pills More Popular Than Other Enlargement Products?


Go Ahead and Stare

No matter how beautiful a girl is, and how sexy her figure is. She wouldn't be satisfied with these traits, until and unless she gets compliments for these to form her closed ones, especially from her man.

You might have always been rushing like a wild beast on her nude body, soon after undressing her. So, why not give yourself a little chance to please her, and make her feel sexy and beautiful about herself.

It isn't that tough. Women possess a few of the most special endowments of nature (look at her sexy ass and boobs), and that significantly contributes to her natural beauty.

So, you simply need to stare it, describe its beauty, and how it turns you on.

1 Tip To Increase Sexual Stamina

Get a good night sleep

Experts recommend that we do not carry out a lot of activities in our beds. They strongly advise against using our cellphones and even reading in it.

Our beds should only serve two purposes, they say: having sex and sleeping —although not specifically in that order of importance.

As much as we enjoy sex, we can’t perform properly if we are not well-rested. Adults need 7-8 hours of sleep per night, and even, occasionally, a small nap of no more than 45 minutes.

A good night sleep helps us maintain our weight (lack of sleep can increase our body mass by 1.4), assists in reducing blood pressure (we already talked about the benefits of keeping the blood flowing), gives us a feeling of personal satisfaction and greater energy, and, on top of it, a huge surprise: it makes us look more handsome!

Our hair and skin will look better once we start sleeping properly.

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